Our wholesome remake of those traditional cafe Morning Glory Muffins is bursting with taste! To not point out 100% complete grains and a cornucopia of vegatables and fruits.
In case your youngsters love muffins as a lot as ours do, you is perhaps in search of one thing past the same old blueberry or bran. Now we have simply the factor! It’s a muffin it’s possible you’ll not have tried earlier than, referred to as a Morning Glory Muffin. And it tastes simply as candy and sunny because the identify implies.
So, what IS a Morning Glory Muffin? It’s an entire grain muffin stuffed with seeds, veggies, and fruit. The story of its origins is type of enjoyable: it was created within the Morning Glory Cafe in Nantucket within the 1970s, and have become often called a type of hippie muffin, as a result of it’s stuffed with so many earthy-crunchy bits and items.
The flavour is incredible: candy and stunning in each chunk, and spiced with cinnamon and ginger, nearly like a carrot cake (for breakfast! YES.)
Nutritionally, we love these muffins as a result of they’re full of fruits, greens, nuts, and seeds. Have a look at all SEVEN of those plant-powered add-ins:
What Makes These Muffins More healthy
After we began enjoying with the recipe for these traditional muffins, we knew we wished to make some wholesome modifications.
First, we reduce the quantity of sweetener down by greater than half. The muffins had been nonetheless delightfully candy! (Professional tip: this works in SO many muffin recipes. They don’t should be as candy as cake.)
We additionally used honey rather than the sugar, and complete wheat flour as a substitute of white flour, for additional fiber and nutritional vitamins. Lastly, we reduce on the oil, and used virgin coconut oil, to enrich the flavour of the dried coconut.
The tip result’s a candy, moist, gently spiced muffin chock stuffed with chewy-crunchy textures. Such a comforting, wholesome breakfast for teenagers and grownups alike!
Easy methods to Make Wholesome Morning Glory Muffins
Able to bake? Let’s do that!
Don’t be intimidated by the lengthy listing of components within the recipe. These muffins are simple to make, and also you’ll get an excellent 17 muffins per batch. so you may throw a number of within the freezer for varsity lunches or snacks.
First, stir collectively the dry components in a big bowl. Then combine within the carrots, apples, nuts, and seeds, till they’re all coated with the dry components. You’ll get a funny-looking combination like this:
Whisk the moist components collectively in a separate bowl, then pour them into the blending bowl with the dry components:
Then fold within the raisins, and spoon the batter into your muffin pan. Right here’s a hack for becoming all of the muffins into the oven in a single spherical: squeeze a number of additional muffin liners in beside the principle muffin pan.
Lastly, bake for 20 minutes, till agency to the contact. Take pleasure in!
Easy methods to Retailer Morning Glory Muffins
Some muffins keep recent finest within the fridge, however these muffins really style even higher after a time out on the kitchen counter. Allow them to cool fully, then switch them to a bowl or platter and canopy it with plastic wrap.
Maintain them at room temperature for a day or two, then switch any leftover muffins to the fridge or freezer for long term storage.
Extra Fashionable Muffin Recipes
2 cup flour, complete wheat2 teaspoon baking soda2 teaspoon cinnamonhalf teaspoon ginger, floor1/four teaspoon salt2 cup grated carrot1 cup, grated applehalf cup coconut flakeshalf cup walnuts, chopped1/three cup sunflower seedsthree massive egg2 teaspoon vanilla extract1/four cup orange juicehalf cup honeyhalf cup coconut oilhalf cup raisins, seedless
Preheat oven to 375.
In a big mixing bowl, mix all dry components.
Stir in carrots, apple, coconut, walnuts, and seeds, till they’re coated with the flour combination.
Beat collectively eggs, vanilla, OJ, honey, and coconut oil (be certain that coconut oil is a liquid. If not, heat simply to soften.)
Pour the moist components into the massive mixing bowl stuffed with the dry components and add-ins.
Fold within the raisins.
Portion the batter right into a muffin pan (we like silicone). Fill every cup proper to the highest with batter. (You’ll have sufficient batter for 17 muffins)
Bake for 20 minutes, till the tops are agency to the contact.
Retailer leftovers at room temperature for in the future, then refrigerate for as much as 5 days, or freeze for as much as three months.